WEEKLY Meditation PRACTICE:
NEW TIME: Sundays from 4-6PM at the Unitarian Universalist Fellowship
Our first hour is silent meditation with two 25 minute periods of sitting meditation, separated by 10 minutes of walking meditation. Our second hour starts with a tea break where we practice meditation in the form of talking and listening. This is followed by about 10 minutes of chanting meditation and then a dharma discussion period.
Unfamiliarity with forms and practice is common for newcomers. Please do not let this be a reason for not joining us - we are happy to teach the forms and love having newcomers join us!
RETREATS AND SPECIAL EVENTS
SPRING Retreat 2008: May 1st-3rd - Galveston
Thursday evening through Saturday evening.
To be held at the Unitarian Universalist Fellowship in Galveston
Please click here to register or ask questions. If registering, please provide your name, email address and phone number so that we can get retreat information to you prior to the retreat. The cost of the retreat will be $100.
The Art of Being with Suffering: An Introduction to Meditation
May 4th - University of Texas Medical Branch, Galveston
Sunday, May 4th 2008 2pm - 5:30pm.
To be held at UTMB in Galveston (location & directions given at registration)
Please click here to register or ask questions. If registering, please provide your name, email address and phone number so that we can get retreat information to you prior to the retreat. The cost of the workshop will be $50, payable by cash or check made out to the department of Pediatrics (with MBSR written in "for" line).
click here for general retreat information